6 best Natural remedies for Colds and Coughs in toddlers


Colds and Coughs are very common with babies and Toddlers due to their still-developing immune system they easily catch an infection. Cough syrups are never to be given to children under 2years and should be given with caution to children above 2years according to US Food and Drug Administration(FDA).

Parents with toddlers and young kids need to depend on natural home remedies that can help alleviate symptoms and these home remedies for colds and coughs are safe for kids.

6 best Natural remedies for colds and coughs in Toddlers

1. Honey and lemon:

Honey and Lemon

First I’ll say honey should not be given to kids under one year. Honey and lemon drink is a remedy I have personally tried and it works very well for my kids, you too can try it.

Add half lemon to a half cup of warm water, add a teaspoon of honey, Mix very well and your drink is ready. Your kid can sip like tea or take a few spoons at a time 3 times a day.

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2. Steam:

Steam Inhalation

If your toddler has a cough accompanied by a blocked nose, steam inhalation will definitely help relieve symptoms.

Boil water and put in a bowl add a few drops of eucalyptus oil let your child inhale the steam.

Be careful not to allow the hot water too close to your toddler. I sit on a small stool with my child and the bowl of hot water on the floor between my legs and then cover myself and toddler with a wrapper(cloth) so the steam doesn’t escape quickly you can try it as well even though you’ll also inhale the steam alongside your child but that’s what mothers do Lol… Be careful not to allow your child’s feet kick the bowl of water.

3. Bitter kola:

Bitter Kola

Bitter kola in a cup of warm water is a good prevention and treatment for colds and cough in young kids. With its many health benefits treating colds and coughs is not left out as its anti-bacterial properties help in the relieve of these symptoms in your little one.


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In a cup of warm water cut 1-2 kola allow to sit for 5min then give your child few spoons to sip through the day.

4. Warm water:

Warm Water Glass

Drinking lots of water at this time is what you’ll really want your toddler to do, so be sure to give your kid lots of warm water because staying hydrated helps flush out toxins quickly. Water also helps thins the mucus making removal is easier thereby reducing cough.

5. Turmeric and Milk:


Turmeric serves not just as a culinary delight but also used in treating numerous disease condition of which colds and coughs are not left out. It serves as a natural remedy for whooping cough in children.

Add a teaspoon of Turmeric to a glass of warm milk give it to your little one daily, best before sleep.

6. Onions and Honey:

Honey and Onions

Onions and Honey combo are good at relieving cold symptoms. Blend your onions drain out the juice and mix with a teaspoon of honey give 3 times daily.

These are the 6 best natural remedies for colds and coughs in toddlers. Do well to like this post and share with mothers with young kids it will really help.

Remember to Consult your doctor before trying any natural remedy on your Toddler.


  1. i hv tried the first option of honey and lemon and it works great for my kids and it works wonder. way better than giving cough syrups

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